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Varicose Veins vs. Spider Veins: Understanding the Differences and Treatment Options

When it comes to vein health, two common concerns often arise: varicose veins and spider veins. While both conditions involve visible veins, they differ in appearance, causes, and treatment options. Understanding these differences can help you decide on the best course of action for maintaining healthy veins.

What Are Varicose Veins?

Appearance and Symptoms

Varicose veins are enlarged, twisted veins that often appear blue or dark purple. They are most commonly found on the legs and can be seen bulging above the skin’s surface. Symptoms of varicose veins can include:

  • Aching or heavy feeling in the legs
  • Burning, throbbing, or muscle cramping
  • Swelling in the lower legs
  • Itching around the veins
  • Skin discoloration around the affected area

Causes

Varicose veins occur when the valves in the veins that regulate blood flow become weak or damaged. This causes blood to pool in the veins, making them swell. Factors that can increase the risk of developing varicose veins include:

  • Age
  • Gender (women are more likely to develop varicose veins)
  • Genetics
  • Obesity
  • Prolonged standing or sitting
  • Pregnancy

What Are Spider Veins?

Appearance and Symptoms

Spider veins are smaller, red, purple, or blue vessels that also twist and turn. They are closer to the skin’s surface and often resemble a spider web or tree branches. Spider veins can appear on the legs and face. While they are typically not painful, some people may experience discomfort or itching.

Causes

Similar to varicose veins, spider veins are caused by increased blood pressure. Contributing factors include:

  • Genetics
  • Hormonal changes
  • Sun exposure
  • Injuries
  • Prolonged standing or sitting

Treatment Options for Varicose Veins and Spider Veins

Lifestyle Changes

Certain lifestyle changes can help alleviate symptoms and prevent further progression for both varicose and spider veins. These include:

  • Exercise: Regular physical activity improves circulation and can help reduce the risk of developing vein issues.
  • Weight Management: Maintaining a healthy weight reduces pressure on the veins.
  • Elevating the Legs: Elevating your legs when resting can help reduce swelling and improve blood flow.
  • Compression Stockings: Wearing compression stockings can help support the veins and improve circulation.

Medical Treatments

Sclerotherapy

Sclerotherapy is a common treatment for both varicose and spider veins. This procedure involves injecting a solution directly into the vein, causing it to scar and collapse. The treated vein is eventually absorbed by the body and fades from view. Sclerotherapy is typically performed in a doctor’s office and does not require anesthesia.

Endovenous Ablation (Radiofrequency)

Radiofrequency (RF) Ablation is a revolutionizing treatment of chronic venous insufficiency and varicose veins. It is an advanced, minimally invasive office procedure that can rapidly treat varicose veins with minimal discomfort. Under local anesthesia, a catheter is inserted into the target vein. As the catheter is slowly withdrawn, the malfunctioning vein is heated and sealed. Return to daily activity is immediate.

Varithena and Venaseal

Varithena uses a foam to close the diseased vein; this foam can spread into branch veins and under skin ulcerations. Venaseal utilizes a surgical adhesive to close the vein without any anesthesia.

Vein Surgery

Ambulatory Phlebectomy is a method of removal for larger, thicker, surface varicose veins (the spongy coiled veins just beneath the skin). Unlike traditional surgical techniques, micro-incisions are made to gently remove the undesired veins. The incisions are so small that stitches are not necessary and heal with virtually no scarring. Surgery is usually reserved for large varicose veins that have not responded to other treatments and can often still be performed in the office setting.

When to Seek Professional Help

If you are experiencing persistent pain, swelling, or skin changes due to varicose or spider veins, it’s important to consult a vascular specialist. Early intervention can prevent complications and improve your quality of life.

Why Choose The Vascular Care Group?

At The Vascular Care Group, we are dedicated to providing comprehensive, compassionate care for all your vascular health needs. Our team of experienced specialists utilizes the latest technologies and treatments to ensure the best outcomes for our patients. With convenient locations across New England, we offer personalized care plans tailored to your specific condition and lifestyle.

Don’t wait to seek treatment if you’re struggling with varicose or spider veins. Contact The Vascular Care Group today to schedule a consultation and take the first step towards healthier, more comfortable legs.

Standing Desks and Vein Health: How to Maintain Circulation in a Sedentary Job

It’s another busy day at the (home?) office, and you find yourself glued to your desk, engrossed in your work. Hours pass, and before you know it, you’ve been sitting for what feels like an eternity. Sound familiar? If so, you’re not alone. 

In today’s fast-paced world, many of us spend the majority of our day seated, whether it’s at work, during our commute, or while relaxing at home. But have you ever considered the toll that prolonged sitting can take on your vein health and circulation? In this article, the experts at The Vascular Care Group guide you through the world of standing desks and explore how they can revolutionize the way you work while keeping your veins happy and healthy.

The Impact of Sedentary Jobs on Vein Health

Sedentary jobs, where individuals spend long hours sitting at a desk, can lead to poor circulation and an increased risk of vein-related issues such as varicose veins and deep vein thrombosis (DVT). Sitting for extended periods makes blood flow sluggish, leading to swelling, discomfort, and potential health complications.

Understanding the Benefits of Standing Desks

Standing desks offer a simple yet effective solution to combat the adverse effects of prolonged sitting. These desks promote better circulation and reduce the strain on the veins in the legs by allowing employees to alternate between sitting and standing throughout the day.

Tips for Using Standing Desks Effectively

  1. Start Slowly: If you’re new to standing desks, ease into it by gradually increasing your standing time each day.
  2. Invest in Proper Footwear: Supportive shoes can help alleviate discomfort associated with standing for extended periods.
  3. Take Breaks: Remember to take regular breaks to stretch your legs and move around, whether sitting or standing.
  4. Adjust Desk Height: Ensure your standing desk is adjusted to the correct height to maintain proper posture and alignment.

Incorporating Movement into Your Workday

In addition to using a standing desk, incorporating movement into your workday is essential for maintaining circulation and overall vein health. Simple activities like taking short walks, doing leg exercises at your desk, or using a balance board can help keep your blood flowing and reduce the risk of vein-related issues.

Elevate Your Vein Health with Expert Vascular Care in New England

The Vascular Care Group is a leading provider of vascular care services dedicated to improving the health and well-being of our patients. With teams of experienced vascular specialists and state-of-the-art facilities across New England, we offer personalized care and innovative treatments for various vascular conditions. 

If you’re experiencing any vein-related concerns or would like to learn more about our services, contact us today to schedule a consultation.

 

Seasonal Superfoods for Healthy Veins and Arteries

As the sun climbs higher in the sky and the days stretch out before us, nature starts to blossom, offering a bounty of superfoods. These aren’t just delightful to the palate but are also packed with nutrients essential for vascular health.

At The Vascular Care Group, we’re committed to not just treating vascular issues but also educating our communities on preventive care through healthier lifestyle choices. This blog dives into the seasonal superfoods that can contribute to the health of your veins and arteries.

The Power of Berries

June marks the season for strawberries, blueberries, and raspberries in New England. These berries are high in antioxidants, which help reduce inflammation and improve blood flow, thus protecting the vascular system. Incorporating a handful of these into your daily diet can make a significant difference. Swap sugary treats for a bowl of mixed berries for dessert to reap the benefits.

Leafy Greens: The Vein Protectors

Spinach, kale, and Swiss chard thrive during this season. They offer a rich source of vitamin K, which is crucial in preventing blood clots. A fresh salad with these leafy greens, topped with nuts and a vinaigrette, is a treat to your taste buds and an excellent way to promote vein and artery health.

Nuts and Seeds: The Crunchy Allies

Almonds, walnuts, and chia seeds are perfect for snacking in between meals. They are filled with omega-3 fatty acids, which are known for reducing the risk of cardiovascular diseases. Sprinkle them over your salads or blend them into your morning smoothie for an extra health kick.

The Magic of Avocados

Avocados are another superfood that deserves mention. Rich in potassium, they help lower blood pressure levels, which is crucial for maintaining healthy veins and arteries. Incorporate avocados into your sandwiches, salads, or enjoy them as guacamole for a heart-healthy fat boost.

The Sweetness of Sweet Potatoes

Not only are sweet potatoes readily available in June, but they are also filled with fiber, antioxidants, and vitamins that support heart health. They can be baked, roasted, or mashed as a healthier alternative to regular potatoes.

Hydration with a Twist

Staying hydrated is key to healthy veins and arteries. Cucumbers and watermelons, which have a high water content, offer a refreshing way to stay hydrated during warmer days. Add cucumber slices to your water, or enjoy a piece of watermelon for a hydrating treat.

Bringing It All Together

Adapting a diet rich in these superfoods can significantly support your vascular health. However, it’s important to remember that diet is just one aspect of a healthy lifestyle. Regular exercise, avoiding smoking, and managing stress levels are equally important.

When to Seek Professional Help

Despite our best efforts, genetics and other uncontrollable factors can sometimes lead to vascular issues. If you experience symptoms such as persistent leg pain, swelling, or varicose veins, it might be time to consult a professional.

In New England, The Vascular Care Group provides comprehensive vascular care tailored to each patient’s needs. Our team of experts utilizes the latest technologies and treatments to ensure the best outcomes. 

Ready to Take a Step Towards Better Vascular Health?

Visit our website to explore how we can assist you in maintaining or improving your vascular health. Don’t wait for symptoms to worsen; proactive care is critical. 

Contact us today to schedule an appointment at one of our locations across New England. Your health is our priority, and at The Vascular Care Group, you’re in good hands.

 

Vascular Health for Busy Professionals

If you’re like many professionals, juggling a hectic schedule from dawn till dusk, health often takes a backseat to deadlines and meetings. Grabbing a coffee to go, skipping meals, and sitting through marathon Zoom calls have become the norm. But amidst this chaos, one aspect of your health silently demands attention — your vascular health. Unlike a missed email or a postponed meeting, neglecting it can lead to serious consequences.

This guide isn’t about adding another task to your overwhelming to-do list; it’s about seamlessly integrating simple, life-changing habits into your routine to ensure your blood vessels get the care they deserve.

Understanding Vascular Health

Before diving into strategies for maintaining vascular health, it’s crucial to understand what vascular health entails. The vascular system comprises arteries, veins, and capillaries that carry blood throughout the body, delivering essential oxygen and nutrients to organs and tissues. When the vascular system functions optimally, blood flow remains unimpeded, supporting overall health and vitality.

The Impact of Busy Lifestyles on Vascular Health

Busy professionals often face multiple challenges that can negatively impact vascular health. Prolonged periods of sitting, high stress levels, poor dietary choices, and lack of exercise are common factors in modern work environments. These aspects can contribute to conditions such as high blood pressure, obesity, and diabetes, all of which increase the risk of vascular diseases like atherosclerosis and peripheral artery disease.

Practical Strategies for Vascular Health

  1. Move More, Sit Less: Incorporate regular movement breaks into your workday. Take short walks, stretch at your desk, or use a standing desk to reduce prolonged sitting.
  2. Prioritize Exercise: Schedule regular exercise sessions, even if they’re short. Aim for a mix of cardiovascular exercises, strength training, and flexibility exercises to promote overall vascular health.
  3. Eat a Balanced Diet: Opt for nutrient-dense foods such as fruits, vegetables, lean proteins, and whole grains. Limit intake of processed foods, sugary snacks, and high-sodium meals, which can contribute to vascular issues.
  4. Manage Stress: Practice stress-reduction techniques such as deep breathing, meditation, yoga, or mindfulness exercises to alleviate stress and promote relaxation.
  5. Get Regular Check-ups: Schedule regular appointments with a vascular care provider for preventive screenings and assessments. Early detection of vascular issues can lead to better outcomes and treatment options.

Seeking Professional Guidance for Vascular Care

If you’re experiencing symptoms such as chest pain, leg cramps, or numbness in your extremities, seeking prompt medical attention from a vascular care provider is essential. At The Vascular Care Group, our team of experienced specialists offers comprehensive vascular care services, including diagnosis, treatment, and management of various vascular conditions.

Explore our services, including vascular screenings, minimally invasive procedures, and surgical interventions, to ensure your vascular health remains a top priority. Don’t let a busy schedule compromise your well-being—take proactive steps to protect your vascular health today.

Contact The Vascular Care Group Today!

 

At The Vascular Care Group, we’re dedicated to providing comprehensive vascular care that fits your busy schedule. With locations across New England, our team of experienced vascular specialists is here to support you with state-of-the-art treatments and compassionate care. Whether you’re looking for preventive care or need treatment for a vascular condition, we’re here to help.

Ready to prioritize your vascular health? Schedule a consultation today and discover how we can assist you in leading a healthier, more vibrant life.

Exploring the Benefits of Compression Socks for Vein Health

Have you ever ended a long day with legs that feel like they’ve run a marathon, even if you’ve barely left your desk? It’s a common plight signaling poor circulation and potential vein health issues, but there’s a surprisingly simple solution: compression socks. These aren’t just for athletes or seniors; they’re a secret weapon for anyone looking to boost their vein health and enjoy comfort, whether at work, during travel, or in daily activities.

Join us as we unravel the science behind compression socks and how they can be your legs’ new best friend.

The Science Behind Compression Socks

Compression socks are designed to promote blood flow by applying gentle pressure to your legs and ankles, helping the blood vessels work better. Blood flows more freely back to your heart, reducing swelling, preventing blood clots, and alleviating symptoms associated with varicose veins and other venous disorders. They’re not just for travelers or hospital patients; anyone can benefit from the enhanced circulation they provide.

Benefits for Everyday Health and Activity

  1. Improved Circulation: By promoting blood flow, compression socks can help reduce the risk of developing deep vein thrombosis and other circulation-related issues.
  2. Reduced Swelling and Pain: Regular compression socks wearers report significantly less swelling and pain in their legs, especially towards the end of the day or after long periods of standing or sitting.
  3. Enhanced Athletic Performance: Athletes find that compression socks support muscle recovery after exercise by minimizing muscle soreness and fatigue.
  4. Support for Varicose Veins: Wearing compression socks can alleviate discomfort from varicose veins and may help prevent new ones from developing.
  5. Travel Companion: During long flights or car rides, compression socks can be a game-changer in preventing deep vein thrombosis and leg swelling.

Choosing the Right Compression Socks

Not all compression socks are created equal. It’s essential to choose the right level of compression for your needs, generally measured in millimeters of mercury (mmHg). A lower compression level might be sufficient for everyday wear, while those with specific vein health concerns may require a higher level. Consulting with a healthcare professional or a vascular care specialist can provide guidance on the best choice for you.

Take the Next Step Towards Healthier Veins With The Vascular Care Group

Our team at The Vascular Care Group is dedicated to providing our patients with the highest level of care. With state-of-the-art facilities across New England and a team of experienced specialists, we offer comprehensive vascular care services tailored to each patient’s needs. 

If you’re experiencing discomfort or want to learn more about improving your vein health, we are here to help. Visit our website to find a location near you. Our team is committed to providing personalized care and the latest treatments to keep your veins healthy for years to come.

The Role of Diet and Exercise in Vascular Health

The journey to maintaining optimal vascular health is a multifaceted endeavor that extends far beyond the confines of traditional medicine. It encompasses the very lifestyle choices we make daily, particularly in the realms of diet and exercise. As we navigate through the complexities of modern living, understanding the profound impact of these elements on our vascular system becomes paramount. 

This blog aims to shed light on how diet and exercise play crucial roles in promoting vascular health and why incorporating them into your routine can lead to a healthier, more vibrant life.

Diet’s Impact on Vascular Health

A balanced diet acts as the cornerstone of good vascular health. Nutrient-dense foods not only nourish our bodies but also protect our blood vessels from damage. Here are key dietary principles to support vascular health:

  • Whole Foods Over Processed: Opt for fruits, vegetables, whole grains, and lean proteins. These foods are rich in antioxidants and phytochemicals that help reduce inflammation and oxidative stress, protecting the vascular walls.
  • Limit Saturated Fats and Sodium: Excessive intake of saturated fats and sodium can contribute to the buildup of plaque in the arteries and high blood pressure, respectively. Moderation is key.
  • Increase Fiber Intake: Dietary fiber found in fruits, vegetables, and whole grains helps reduce cholesterol levels, thus lowering the risk of vascular disease.
  • Stay Hydrated: Adequate water intake is essential for maintaining the elasticity of blood vessels and ensuring proper circulation.

The Role of Exercise in Vascular Health

Regular physical activity is equally essential in maintaining vascular health. Exercise helps by:

  • Improving Blood Flow: Regular exercise enhances circulation, ensuring that nutrients and oxygen are efficiently distributed throughout the body.
  • Reducing Blood Pressure: Physical activity can help lower blood pressure by keeping the blood vessels flexible and strong.
  • Strengthening the Heart Muscle: Like any muscle, the heart becomes stronger with exercise, improving its ability to pump blood effectively.
  • Weight Management: Exercise aids in weight control, which is vital since obesity is a significant risk factor for vascular diseases.

Incorporating at least 150 minutes of moderate aerobic exercise or 75 minutes of vigorous activity each week, along with muscle-strengthening exercises on two or more days a week, can significantly benefit your vascular health.

Balancing Act: Combining Diet and Exercise

The synergy between diet and exercise creates a powerful duo for vascular health. While a healthy diet ensures the right nutrients are available for the body’s needs, regular exercise utilizes these nutrients to strengthen and maintain the vascular system’s integrity. Together, they reduce the risk of developing vascular diseases, enhance energy levels, and improve overall well-being.

Embrace Your Health with The Vascular Care Group

At The Vascular Care Group, we understand that every individual’s journey to optimal vascular health is unique. Our world-class, comprehensive vascular care services are tailored to meet your specific needs, guiding you through every step of your journey towards a healthier life. Whether you’re seeking preventive advice, diagnostic services, cutting-edge treatments, or managing an existing vascular disease diagnosis, our team of experts is here to support you.

Reach out to The Vascular Care Group and discover how we can help you achieve optimal vascular health in New England.

 

Dr. Scott D. James Becomes Leading Physician of The Vascular Care Group, Plymouth

Decorated vascular surgeon Dr. James brings over two decades of experience to outpatient care center

PLYMOUTH, Mass.–(BUSINESS WIRE)–The Vascular Care Group (TVCG), announced today the opening of a new, state-of-the-art vascular center, located in Plymouth, Mass. Scott D. James, DO, RPVI will serve as the center’s lead vascular surgeon, bringing over two decades of experience treating a wide array of vascular conditions in and around the Plymouth community. The Plymouth vascular care center will be TVCG’s tenth location in Massachusetts, reinforcing the team’s commitment to the prevention, diagnosis and treatment of vascular disease in Massachusetts communities.

Scott James

Vascular care centers, like this new Plymouth facility, put the patient at the center of the care model,” said Dr. James. “For patients seeking routine vascular care or are in need of minimally invasive, outpatient procedures, our center is focused on improving access to vascular care for the community and putting patients at the center of high-quality, convenient care with dedicated staff who are experts in venous and vascular disease.” With a broad range of patients, Dr. James has experience treating a variety of vascular conditions from dialysis to cosmetic vein care to carotid artery disease.

Prior to joining The Vascular Care Group, Dr. James spent 18 years practicing at Beth Israel Deaconess Hospital – Plymouth, formerly Jordan Hospital, where he serves as the hospital’s Wound Center Medical Director. The Vascular Care Group collaborates with community hospitals and Dr. James and his team will continue to offer around-the-clock vascular care to BID Hospital – Plymouth and continue to perform in-patient, open surgical procedures at the hospital, if that is the best course of treatment for the patient.

“Over the past couple of years, we have seen patients neglecting important routine vascular care,” said Dr. James. “My hope is that patients will recognize the convenience and quality of our center and seek out the necessary and, at times, lifesaving care they need. I am eager to continue to provide the Plymouth community with access to quality vascular care at this brand-new facility, while also continuing my long-standing support and commitment to Beth Israel Deaconess Hospital – Plymouth.”

TVCG is committed to improving the patient experience and access to vascular care by making the healthcare process more convenient in a high-quality setting centered around patient care. Utilizing the most cutting-edge and innovative techniques, TVCG provides minimally invasive treatments while eliminating the need to travel far for quality vascular care. Dr. James will be joined in Plymouth by nurse practitioner, Regina Chandler.

About The Vascular Care Group
The Vascular Care Group (TVCG) is a growing group practice committed to the prevention, diagnosis, and treatment of vascular disease centering its treatment model around optimizing the patient experience, providing advanced vascular interventions outside the traditional hospital setting, and reducing costs for patients and payers. TVCG fundamentally improves access to much needed vascular care, focusing on community settings, including around-the-clock service and support to more than twelve community hospitals in Massachusetts. The practice brings together decades of expertise among a team of vascular specialists offering unparalleled care in Massachusetts at six full-service vascular care centers with four satellite offices, from Worcester to Cape Cod. Their comprehensive services cover a broad range of conditions from non-invasive vascular testing to complex vascular surgeries, including a full spectrum of open and endovascular procedures performed in-office and at affiliated hospitals throughout the state. Each care center has united some of the area’s leading vascular specialists with a focus on superior patient care. More information about the practice can be found at https://vascularcaregrp.com/.

READ MORE: https://www.businesswire.com/news/home/20220718005723/en/Dr.-Scott-D.-James-Becomes-Leading-Physician-of-The-Vascular-Care-Group-Plymouth

Not Your Mother’s Varicose Vein Surgery

If you have squiggly, bulging veins in your legs that look like a version of a road map, you are among the 35 percent of people living in the United States who have varicose veins, according to the Society for Vascular Surgery.

“Varicose veins develop in the superficial veins just under the skin,” said Daniel R. Gorin, MD, RVT, FACS, a vascular surgeon with the Vascular Care Group in Hyannis. “They can become uncomfortable, achy, burning, itchy and sometimes as the skin thins over them, they can rupture and bleed. You can develop swelling in your legs, changes in the skin and tissues resulting in chronic venous insufficiency leading to ulcers.”

Unlike the deep veins in the legs that do all the work of circulation in your legs, these are minor veins that aren’t that important to circulation, explained Dr. Gorin. It is a problem you are likely born with and, overwhelmingly, people who develop varicose veins have someone in their family who had them.

“For those patients who say they don’t, they never saw their grandmother in shorts,” he said.

The changes that cause veins to stretch and bulge are attributed to the one-way valves in your veins that weaken over time and begin to leak, he added. This causes pressure inside the vein when the valve doesn’t close completely, allowing blood to leak back down the veins instead of flowing up towards the heart.

Doctor's quote about vascular treatment

New Minimally Invasive Treatments

In the past, faulty veins were removed using vein stripping surgery that involved pulling the veins out of the leg, which required the use of general or spinal anesthesia and often resulted in bruising and scarring. But now there are better more effective and less invasive options for patients, according to Dr. Gorin. Newer techniques now seal off the veins using endovenous ablation, he said. These are minimally invasive procedures that use either radiofrequency energy or laser energy to burn the inside of the veins and close them off. Blood flow then reroutes through other veins.

“The procedure is done in the office, and it takes about 10 minutes,” he said. “Basically, we numb your skin with Novocaine, thread a little needle into the vein, followed by a guidewire and then a special catheter up the vein. As the catheter is withdrawn, we can either use radiofrequency energy or laser light energy to burn the inside of the vein, which makes it collapse. You get a band aid, put on elastic stockings, and you walk out. No pain, no scars. You can return to your usual activities right away.”

“It has been a wonderful advance instead of doing the stripping surgeries. It deflates their varicose veins, and it makes patients feel a lot better,” said Dr. Gorin.

Marilyn Sink, a retired schoolteacher, recently had a radiofrequency ablation done with Dr. Gorin. She had noticed a bulging varicose vein just below her knee and became concerned that it could bleed if it got accidentally hit or injured, especially with her active lifestyle working in the garden and exercising.

“My skin is very thin in that particular area, which gets bumped a lot and is kind of exposed,” she said.

After a three-month trial of wearing a compression stocking as an initial treatment, Dr. Gorin and Sink decided to treat the vein.

“The procedure went fine and the way he said everything would,” said Sink. “It went quite fast, and I was out in an hour.”

The next day she went to her yoga class and was back to doing many of her normal activities.

Congratulations to Dr. Christopher J. Kwolek and Dr. R. Todd Lancaster on being named Top Doctors™ 2022 by Boston Magazine!

Congratulations to Dr. Christopher J. Kwolek and Dr. R. Todd Lancaster on being named Top Doctors™ 2022 by Boston Magazine! The region’s finest physicians, each nominated by their peers and rigorously vetted, received this coveted award. We are so proud of both Dr. Kwolek and Dr. Lancaster! Learn more here: https://www.bostonmagazine.com/health/2022/01/25/top-doctors-boston-area/

Dr. Daniel Gorin of The Vascular Care Group: 5 Things You Need To Know To Create a Highly Successful Private Practice

Support your people. — Empower those who work for and with you. Great leaders often use the term “we” and not “me,” so let your employees take credit for their successes and encourage them to learn from their mistakes

As a part of our interview series with prominent medical professionals called “5 Things You Need To Know To Create a Highly Successful Private Practice” I had the pleasure of interviewing Dr. Daniel R. Gorin.

Daniel Gorin

With over twenty years of experience running his own private practices, Dr. Daniel Gorin, founding partner of The Vascular Care Group and board member of Mangrove Management Partners, is well-versed in what it takes to make a practice successful. For the last eight years, he has been the lead vascular surgeon at The Vascular Care Group’s Hyannis location, one of the first outpatient endovascular care centers in Massachusetts. His center also serves as a key location for The Vascular Care Group, training new staff and serving as a support system for TVCG’s other locations.

Thank you so much for joining us in this interview series! Before we dive in, our readers would love to “get to know you” a bit better. Can you tell us a bit about your ‘backstory’ and how you ended up where you are?

I have been in practice for over twenty years and have evolved along with vascular surgery as it has grown and changed. I have been lucky to have worked on the forefront of vascular surgery as it transitioned into a minimally invasive specialty that allows us to treat a large portion of our patients in outpatient care facilities. This shift separated me from those I was working with in general surgery whose specialties required them to be hospital employed. As they started to leave, I took over the practice and began wondering why my colleagues in vascular surgery were not taking advantage of the changes in the field and moving into outpatient care facilities like myself. As I built a vein center and an outpatient endovascular suite to accommodate vascular patients outside of the hospital, I did not see others in the New England area follow suit with the same trends that were occurring across the country. Many of these physicians were stuck in their circumstances with too heavy of a lift to make the move. Luckily, I met a group of individuals with similar goals for outpatient vascular care and we formed Mangrove Management Partners. Together, we developed a network of physicians called The Vascular Care Group (TVCG), where I am the executive partner.

With both Mangrove and TVCG, we were ultimately able to build the infrastructure to move talented vascular surgeons into private practice. Not only did this allow us to have more control over the care we were providing to patients but have more control over the way our practices are run. Over the past two years, this change has been successful and has grown TVCG from just me and my practice in Hyannis to a practice of 14 vascular surgeons and multiple other practices across Massachusetts.

I’m a huge fan of mentorship throughout one’s career. None of us are able to achieve success without some help along the way. Who has been your biggest mentor? What was the most valuable lesson you learned from them?

All surgeons are trained through apprenticeships. I did my fellowship under Dr. James Menzoian who was the Chief of Vascular Surgery at Boston University when I was completing my residency. He was a big mentor for how I approach my job from a clinical standpoint.

When most surgeons are learning their craft, they do not get a chance to also learn the business side of surgery. However, I was lucky to have my father as a huge inspiration. He owned one of the largest ophthalmologist practices in Connecticut and as his practice continued to grow, he taught me how to successfully run a business. As I went into private practice, I did not initially open my own, I joined a general surgery practice as a vascular surgeon. My time there gave me the opportunity to observe my senior partners who had far more experience.

What made you want to start your own practice? Can you tell us the story of how you started it?

I was lucky to have built a very successful individual private practice. As that was very rewarding, I wanted to do something bigger in the larger community. I looked at my fellow colleagues in vascular surgery and wondered why they too were not joining or opening their own outpatient clinics. With the goal of building upon my clinic, I joined with a number of talented people to form Mangrove Management Partners and developed The Vascular Care Group into a partnership of respected Massachusetts vascular physicians with four full-service vascular care centers and five satellite offices, from Worcester to Cape Cod. Ever since, TVCG has been expanding and evolving at a rapid pace, providing superior patient care.

Can you share the most interesting story that happened to you since you began your career?

A big change in my career occurred when I switched from being an individual private practice doctor to forming The Vascular Care Group, because it meant shifting from everything in the business revolving around me to a group where many other physicians and staff were involved. Instead of just worrying about myself and my own clinic, I became part of a larger network of specialized physicians as well as business professionals. We have transformed vascular care to be better for patients. We provide patients with easy access to patient centered care in their communities.

Because it is a “helping profession”, some healthcare providers struggle with the idea of “monetization.” How do you address the business aspect of running a medical practice? Can you share a story or example?

You have to remember that healthcare is a business. Every hospital is a business; it may be a nonprofit, but it has a fiduciary responsibility. Physicians in a large health system are several steps away from the business side of care, so they don’t feel the same fiduciary responsibility as a physician in private practice.

At one of our vascular conferences, a paper was presented that looked at these very expensive stents that we use to fix abdominal aneurisms. These procedures are done in the hospital and the overwhelming majority of the cost of the procedure comes from the stents. The researchers got doctors involved and looked at the cost of all the different devices and worked out a process to negotiate for lower prices. But this made me think that the best way we could achieve lower prices would be to pay the physicians a little more to do the procedure and have them buy the device themselves.

We have found that when physicians have “skin in the game” and have to research the medical devices they use and the financial investment in those devices, it can help them make the most economically responsible and best decisions for their patients. We, as physicians, need to make these important decisions but we also need to be impacted by these decisions. I think if you divorce yourself from the business end, you are doing no one a favor.

Managing being a provider and a business owner is a constant balancing act. How do you manage both roles?

Being a provider and business owner are one in the same when you run your own private practice. If I do not run a successful practice, I cannot take care of my patients. I am responsible not only for myself but for everyone who works with me at my practice. Therefore, everything I do as a physician generates the revenue that pays for all these moving parts. If I do not make responsible decisions to run a profitable practice, then my nurse or my scheduler cannot do their jobs. As a private practice owner, I am responsible not only for my patients but also for my staff who keep the entire place running. This is a huge responsibility that I take very seriously. There is no way to run a successful private practice as a physician when you separate being a provider and a business owner.

From completing your degree to opening a practice and becoming a business owner, your path was most likely challenging. Can you share a story about one of your greatest struggles? Can you share what you did to overcome it?

When I originally began practicing vascular surgery, it was not identified as a separate specialty. Most of the surgeons I was working with, including myself, were part of a multi-specialty surgical group. As my specialty matured, my colleagues found that their specialties would have a tough time surviving in the private practice model. Many of these surgeons were forced to join hospitals to accommodate their specialties. As they began leaving the practice, I had to navigate how to take over ownership of the bigger practice. As a business owner, I had to put myself in everyone else’s shoes and really understand their stressors and concerns as the practice was growing and changing.

Ok, thank you. Here is the main question of our interview. What are the 5 things you need to know to create a thriving practice, and why? (Please share a story or example for each.)

1.) Work with great people.
When you work with talented and passionate people who align with your own personal and professional goals, you will achieve great things together.
2.) Support your people.
Empower those who work for and with you. Great leaders often use the term “we” and not “me,” so let your employees take credit for their successes and encourage them to learn from their mistakes.
3.) Always grow.
Never sit still or be content with where you are at. Be relentless in finding ways to improve. Successful businesses and practices foster a culture that encourages growth and celebrates change.
4.) Support your colleagues in your medical community.
Support the physicians in your specialty, work alongside them, and be a resource for others to benefit the greater good for patients.
5.) Be a sponge.
You do not know what you do not know. Be ready to learn, visit other practices, and formulate relationships so you can learn from people in other communities who are solving problems in new ways. Join your societies as well. I am a big supporter of the OEIS (Outpatient Endovascular and Interventional Society), an organization I have been a member and leader of since its early days.

As a business owner you spend most of your time working IN your practice, seeing patients. When and how do you shift to working ON your practice? (Marketing, upgrading systems, growing your practice, etc.) How much time do you spend on the business elements?

When I was a general surgery resident, our chief Dr. Peter Deckers, would always tell us when he saw us outside the operating room “it’s time for scholarship.” By this he meant, although you are not in surgery, find something to do to make your time productive. For me, in addition to my patient care, the business end of my practice is not separate. Whenever I have downtime, I am always trying to make use of it and work on my practice whether it be as simple as sending an email or making a call. My staff jokes that it is a really good idea to keep me busy because if I have a little downtime, I will come up with some project for us to do. You have to be engaged all the time and the business elements must be part of your thinking. This also goes both ways; on days I am not seeing patients, I am still a doctor. I either go to the hospital to see patients or talk with my nurse practitioners about another patient.

I understand that the healthcare industry has unique stresses and hazards that other industries don’t have. What specific practices would you recommend to other healthcare leaders to improve their physical or mental wellness? Can you share a story or example?

It is simply not healthy to center your whole life around your career. Vascular care is my career, so of course I am proud of what I do and am excited by it, but it does not define me as an individual. It is extremely important to have a life outside of my career. For example, singing is a huge passion of mine. For over 25 years, I have been a member of a small acapella group in the Boston area called The Works. We started the group when I was a vascular fellow and it is comprised of phenomenal musicians, all of whom are successful professionals in various fields. None of them are physicians and they do not want to talk about medicine when we are together, so this is truly my time away from my day job. Once a week, I drive to the Boston area, rehearse for a couple of hours with people I consider family, and spend time focusing on music. Unfortunately, the pandemic put a pause on our performances, but we will be at the American Acapella Alliance in Bar Harbor, Maine in May 2022.

It is vital to have hobbies, especially when your job is as demanding as mine is. Music is very important to me, and I make sure to devote time to it as much as possible. Whether your passion lies in music or sports or anything else, I recommend keeping it in your life.

Can you please give us your favorite “Life Lesson Quote”? Can you share a story about how that was relevant in your own life?

I was out to eat with a great friend of mine, fellow vascular surgeon, Dr. Bob Tahara. He practices in rural Pennsylvania and is one of the only vascular surgeons for four hours in any direction. Bob and I met at a course in Grand Rapids, Michigan. It was snowing and below freezing, but we made it with our group to a steakhouse. After ordering some wine, the waiter told us about the specials: ribeye steak and a special filet mignon, and both sounded delicious. I turned to Bob and said, “the special sounds great but I really love ribeye.” Bob replied with a quote from the author Robert Heinlein who said, “when given the choice between being a live jackal and a dead lion, I always choose to be a live lion.” He turned to the waiter and said, “I will have the special but with ribeye.”

The life lesson is don’t let other people define your life choices. Be a live lion, make your own choices, and forge your own path.

How can our readers further follow your work online?

https://www.linkedin.com/in/daniel-gorin-688b2a41/
https://vascularcaregrp.com/
https://www.facebook.com/The-Works-Bostons-Favorite-A-Cappella-Singing-Group-181771048718/

READ MORE: https://medium.com/authority-magazine/dr-daniel-gorin-of-the-vascular-care-group-5-things-you-need-to-know-to-create-a-highly-successful-1b9659ade55a